41/2 Cups Polypore Broth
1 Cup rice (any kind, I prefer brown, but do what you like)
1 Cup Mung Beans, uncooked
1 Sweet potato, chopped
1 C Nettles, dried or fresh
1.5 Tbs Ghee or Coconut oil
1 Tbs Garam Masala
- Mix all ingredients in a crockpot or on stovetop
- Bring to a boil, and then down to a simmer for about 2 hours. If you use a crockpot, you can have it on low throughout the day and come home to a nice hot meal.
Original article from Reishi and Roses Botanicals, written by Anna Sitkoff.